EVENTS
Cacao Ceremonies
Yes please ! ⏎ Click here to book a date CACAO CEREMONIES Modern living can often leave us feeling overwhelmed
FULL MOON IN CAPRICORN- Exhale,
FULL MOON IN CAPRICORN- Exhale, recalibrate and recommit Mystical Moon Circle We are reaching an energetic mid-point of the year,
Six-week Mindfulness Course
Six-week Mindfulness Course Ancient wisdom for modern living How to cope with 35,000 thoughts per day? Research suggests that the
Menopause Event
Menopause Event Join us in circle to gain knowledge and share wisdom on the journey through the menopause MENOPAUSE WORKSHOP
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our mission
“I help people to form an inner-connection with themselves, on an emotional, physical and peaceful level”
We are all more productive when we’re in-touch at a deeper level with who we really are. It’s in the finding of one’s self that one begins to truly realise their unique talents and abilities. There is liberation in being rid of stress, anxiety and negative energy and being able to focus on one’s ‘authentic-self’ through the techniques I teach.
These techniques can be used to create more balance and inner-peace which is of great benefit in any high-pressure corporate environment. They also allow for a quicker and deeper recovery from highly stressful situations which in itself is a tremendous help to overall mental health and well-being.

Creativity is born out of the sacred space we create when we learn to effectively manage the conflicts and stresses of our daily lives. Visionary ‘heart-centred’ leaders and employees are happier and more personally motivated to contribute in a variety of creative ways.
I work through the lens within the framework of the Shamanic Medicine Wheel which looks at the root of each of our individual ancestral lines, towards nature and her ability to facilitate lasting transformation.
I use movement, meditation and flower essences in my practice, applying ancient and proven techniques, in order that one may flourish within the environment of a modern lifestyle.
Latest Blogs

Unlock the Power of Raw Cacao: A Natural, Healthier Way to Increase Productivity and Boost Mental Wellbeing
We constantly strive to do MORE, productivity has become critical in our thinking as time is scarce and we seek more methods to optimize our

Craving, Connection & Compassion – The power of community
One more … just one more story, this is more than a desire for time to stand still, for the party to continue and for
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