Ohm Online Academy
A space created for you, with you.
Join our unique, exculsive yet and inclusive on-line academy.
A space where a foundation for wellbeing is taught and nuturued
We incorporate mindfulness, yoga and practical life skills. Allowing young people to grow key qualities considered essential for wellbeing.
In the Academy teens connect, and discover …
- How to access numerous exclusive resources to help you feel happier, calmer and support your overall wellbeing.
- How to significantly improve your Yoga and mindfulness practice by joining a members only online community, where you will have complete access to the following ;
- Access to Yoga Challenges, E-Courses, Videos lessons and Guided relaxation Mp3s files, and be able to participate in live group discussions, Books Clubs and much more.
- Explore themed training plans, that are engaging and multi dimensional; including ‘Guides for relieving exam stress, How to improve focus and concentration, How to relax and improve sleep, Social Media awareness, Exploring Positive Body Image, courses will include, specifically crafted yoga sequences, breath work , guided relaxation, and supporting worksheets, talks, journalling prompts, creativity exercises and much more.
- Monthly Challenges – ‘Grow me Happy’ – it’s all about cultivating happiness, ‘Living on Purpose’ enhancing a mindful life.
- Join a community of like minded young people, stay connected, motivated and enthused.
- Create accountability in achieving your personal goals
- Direct access to me with weekly personal calls and checkins available via zoom.
- Receive support and feedback on your poses.
- Be the first to receive information about ‘New’ courses and events. Priority Booking.
- Subscription is yearly and limited spaces are available to and individual user only.
- T& C apply
Membership is limited
Pre- Register for our Ohm online Academy here, be a forerunner and be the change !
JOIN US TODAY !